In late October, Veronica and I went to Toronto--our first trip together since the pandemic. We've been travelling together since we became a family of two, and she's one of the best travelling companions you could ask for. She was the one who found the garden on the lakefront designed by Julie Moir Messervy and inspired by Yo-Yo Ma's performance of the first Bach Suite for Unaccompanied Cello. She gave me one of her AirPods and called up the music on her cell phone, so we walked this magical garden with its inspiration in one of our ears, the sound of Lake Ontario in the other. She is the queen of Google maps and can find you the closest parking lot or craft a route to the airport that stops at the nearest gas station. She can find you the closest bento box or the funkiest coffee shop where everything is laced with cardamom. (Cardamom in your coffee is amazing.) But mostly what I appreciate is the conversation. It took us six hours to explore the Art Gallery of Ontario because we kept stopping to cogitate and talk. We sat in front of a Mark Rothko for a good fifteen minutes while people drifted in and out of the gallery. We went to the ROM for their special exhibition, "Saints, Sinners, Lovers, and Fools: Three Hundred Years of Flemish Masterworks," only to have the crowds flow past us while we put together our knowledge of European history aided by her wide knowledge of art, talking about Belgium's place in the religious wars of the time and Van Dyke's brushwork.
We were accompanied, unfortunately, by the post-viral exhaustion that has been my companion since a mid-February cold. I've already written here about vulnerability ( BLUE DUETS: On Vulnerability ) and my post-viral exhaustion (BLUE DUETS: My Process Quilt). Fortunately, the mantras that I've slowly constructed didn't take up much room in carry-on. The first is "Cope with what is." I like the short, blunt, matter-of-fact word, "cope." Don't wail or ask existential questions: get on with life. The second is "If you can't do it with energy, do it with grace," "it" being a kind of X that could mean making dinner or getting yourself back to the hotel once your energy has fallen off a cliff and the brain fog has rolled in with the ocean of tiredness. The third is "It's just a problem to be solved." This is an old mantra that I've repurposed to mentally help me grasp the exhaustion that infuses my body and mind and depersonalize it. It asks "How would you deal with this if you didn't take it personally?" Create a strategy. Put it into action.
Each day, the exhaustion and brain fog were more insistent, to the point where, on our penultimate day, while we were at the ROM, being awake was painful. But I had a plan. ("It's just a problem to be solved.") I'd seen taxis zooming down Avenue Road past the ROM as we walked from the underground station to the museum, and thought that when I got exhausted I'd just pour myself into a cab and get back to the hotel while Veronica continued to explore the collection. I even channelled Bill's practice of asking for help, so when I got to the entry I asked the nice young man who took your ticket if I could easily flag a taxi out front. "Oh, no. No, no, no. Go talk to that person" he said, pointing to a young woman in an alcove, "and she will call you a taxi." I was on my way back to the Chelsea Hotel within 5 minutes and Veronica had a wonderful time exploring Byzantine glass. She told me all about it at dinner--more conversation. Did you know that glass isn't a solid but a very slow-moving liquid? If you take old stained-glass windows out of their frames to clean them or repair the building, you will find they are now thicker at the bottom than at the top! That was my reward for coping with what is and just turning it into a problem to be solved.
Learning styles is a big topic of conversation for people who teach. Yet research shows that one thing always works best: repetition. That's one of the reasons I valued class discussion when I taught. It encourages people to do a mental search of what they know or thought or remembered about the text and then use that in response to my queries. Conversation among the class ensues and different perspectives are introduced, meaning you return to your mental model of the text for other examples while listening to what other people have noticed.
As I contemplate my own vulnerability--which is really a dress rehearsal under very bright lights that highlight my mortality--I've been reading the Meditations of Marcus Aurelius, who lived between 121 and 180 and was a Roman emperor during a very tumultuous time, conducting multiple frontier wars that were punctuated by a plague. Yet Marcus Aurelius took time to write himself notes about the principles he had learned from philosophy that governed his response to life and the challenges of ruling. I had read somewhere that he thought we were "lucky" to be mortal, and I wanted to understand that attitude. In an odd way, it echoed my sense that my vulnerability is an opportunity, a chance to consider aspects of my mortality, particularly my mental and physical decline, before it's started in earnest.
The Meditations of Marcus Aurelius are repetitive. Pierre Hadot tells us that this is a function of the way they were composed. They weren't meant to be a book, a finished and sequential series of thoughts. They were, in effect, numerous bundles of note cards. He'd think to himself, perhaps during a difficult time or even a peaceful time, "Time to go back to first principles" and write himself a sequence of memoranda about how to live serenely, wisely, effectively, and fully. I don't know how many times he exhorts himself to be independent of public opinion, to remember that he's doing his best to rule, make decisions, and conduct wars, and that if he gets sidetracked by opinion it is likely he won't be doing his best. Or how many times he reminds himself that human beings are social by nature; thus is reasonable that the focus of his job is to take care of the vast population of the Roman Empire and to be just in his decisions. If he doesn't like or respect some of the people he is working with, he must proceed with patience and deliberation because it is his duty to care for his people and not everyone has had the advantages of his philosophical teachers. I'm completely losing his gravitas, so let me quote him on how leaders should proceed in difficult times:
"What need is there to fear, since it is in your power to inquire what ought to be done? And if all is clear, go forward content, without turning back; but if all is not clear, stop and take the best of counsel. But if any other things oppose you, go on according to your powers with due consideration, keeping to that which appears just....He who follows reason in all things is both tranquil and active at the same time, and also cheerful and collected."
He was fortunate enough to live in a time when he could believe that the universe made sense, that it was under the influence of rational gods who continually nudged the world in a reasonable direction. (I don't know what he would have thought if he could have time-travelled to the third decade of the twenty-first century.) Nature was part of that meaningful order, and death was simply part of nature. Let me string some quotations together that come toward the end of the Meditations:
"Consider that before long you will be nobody and nowhere, nor will any of the things exist which you now see, nor any of those who are now living. For all things are formed by nature to change and be turned and to perish in order that other things in continuous succession may exist."
In other words, change is part of the universe; the new can only come into being at the expense of the old. Thus, "every man lives in the present time only, and loses only this." You are not dying; you are making way for birth, he continuously avers. "How small a part of the boundless and unfathomable time is assigned to every man! In a moment it is swallowed in the eternal. And how small a part of the whole substance, and how small a part of the universal soul! Reflecting on all this, consider nothing to be great, except to act as your nature leads you and to endure that which the common nature brings."
I could say that he takes all the blood and pain out of dying, which is experienced by a vulnerable, sentient being connected to the people around them, not a node in the universe. Though maybe, like truth, the sense that you are part of universal change is a horizon to orient yourself by. But what struck me again and again was his repetition, his constant reexamination of his principles. Because it helped me see something about my own vulnerability. Yes, "Cope with what is" is a great mantra for someone who is exhausted. But it was only after weeks and weeks of telling myself this that I could get beyond saying what I knew to be wise and actually doing it. It was months before those words could stop me in my tracks, force me to examine exactly "what is," how exhausted I was, admit my vulnerability--which is not the same as powerlessness--and to ask what could bring joy or peace or a sense of purpose into those still and frigid hours. In other words, I had the language but I had to learn its complex meaning and acknowledge how fatigue impinged on my own life. Perhaps therein lies the power of the repetition of The Meditations of Marcus Aurelius. Don't let the distance between what you say or know and what you feel to defeat you. Keep listening. Keep learning.














